Ideas to create smiles throughout the year
150 things that will make you smile. Try one today! Do a random act of kindness Hug a friend, loved one or stranger Listen to your favorite song, dance…
Healthy You Blog
How to communicate with your doctor
Tips to help you communicate with your doctor. Having a heart to heart with your doctor may be stressful. You may feel nervous, anxious or even rushed but building…
The benefits of pre-surgery registration
Benefits of Pre-Surgery Registration Undergoing surgery can be stressful, especially if you don’t know what to expect. Everyone is full of questions and fears and there’s always the lingering…
Quick tips and did you know ideas: Cardiac Recovery
Cardiac Recovery Did you know the heart is a vital organ for living? You actually need it to do its job to live and breathe and function. I know…
Winter Safety Tips
WINTER HAZARDS AND HOW TO PROTECT YOURSELF Brrr! Cold weather is tough on everyone, but ice, snow and cold temperatures can cause a wide range of health concerns—especially for…
When to Create a Power of Attorney
What does it mean to name someone your Power of Attorney? What control do I still have? Do I have to do it? At what age is it most…
What you need to know about changes to Medicare
Once you separate fact from fiction, the Patient Protection and Affordable Care Act gives you and your loved ones a chance to take advantage of health insurance reform. If…
Technology brightens the future of senior health care
Technology is providing the tools and resources that will ease Mom or Dad’s transition into an assisted living apartment. And the same technology is giving you the confidence you…